Individual Psychotherapy
In individual therapy, we will work closely together to form a comfortable and collaborative therapeutic relationship. In this safe space, you can learn, grow, and heal.​
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We will work together toward resolving your current struggles; we will also explore and process the influence that your past has on your present functioning. As we work together, I integrate a number of evidence-based interventions and approaches.
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​I work with individuals in all phases and stages of life and of various cultural and spiritual backgrounds. I have immense respect for the you that comes through the door, and I feel privileged to get to know you as you share yourself in the room. Though you don't need to come in for one issue specifically, I have experience navigating issues such as:
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Helping you work through depression
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Navigating family stressors
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Managing your anxieties
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Dealing with relationship difficulties
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Adjusting to transitions
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Learning to be a grown person
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Exploring the impact of your upbringing
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Grieving and moving through loss
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Struggling with self-esteem
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Issues with jobs and career
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College or graduate school challenges
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Processing health concerns
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Coping with stress
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Exploring sexuality and intimacy